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SmileTrain
hanging The World One Smile At A Time.
According to the U.S. Government, women should take sufficient levels of folic acid
(400
micrograms/day) during pregnancy to help prevent neural tube defects and reduce the
risk for cleft lip and palate. When folic acid is taken one month before conception and throughout the first trimester, it has been proven to reduce the risk for neural tube defects
by
50
to
70
per cent. Be sure to receive proper prenatal care, quit smoking and drinking alcohol and follow your health care provider's guidelines for foods to avoid during preg-
nancy. Foods to avoid may include raw or undercooked seafood, beef, pork or poultry; delicatessen meats; fish that contain high levels of mercury; smoked seafood; fish exposed
to industrial pollutants; raw shellfish or eggs; soft cheeses; unpasteurized milk; pâte; caffeine; and unwashed vegetables. For more information, visit www.SmileTrain.org. Smile
Train is a
501
(c)(
3
) nonprofit recognized by the
1
RS, and all donations to Smile Train are tax-deductible in accordance with
1
RS regulations. ©
2011
Smile Train.
“ . . . o n e o f t h e m o s t
p r o d u c t i v e c h a r i t i e s —
d o l l a r f o r d e e d —
i n
t h e w o r l d . ”
T h e N eiv Y o rk
lim e s
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$250
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